Lorna Jane is the Hottest new activewear line to hit the United States. For Australian women, LJ is a lifestyle…
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Wellness
Why Hot Yoga is Still on Fire: Featuring Spark Hot Yoga Studio!
We could all use a little Zen in our life, don’t you agree? Most of you are familiar with Yoga,…
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Metabolism Boosting Detox Drink
It’s that time of year, we all NEED a detox. The holidays wreaked havoc on your waistline and you’re…
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The BEST time to Workout!
When is the BEST time to workout? That is a GREAT question! It has created quite the controversy over the…
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6 Week Fitness Challenge – Shake It Up!
I love working out…until I hate it. By this I mean I become OBSESSED with a new fitness routine, craving…
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