This Valentine’s Day was one to remember. I shared it with one of my favorite people on earth, surrounded by…
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Wellness
The Skinny on the 3-Day Refresh
“Sometimes, small decisions can have very BIG EFFECTS.” #AMEN! Well said Beachbody ♥ ! THIS is exactly what happened when I…
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5 Reasons to Join a Gym – Featuring Stillaguamish Athletic Club
The Stillaguamish Athletic Club is my happy place. On any given week I spend 10-15 hours there and I can’t…
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Why You Need To Be Shopping At Lorna Jane
Lorna Jane is the Hottest new activewear line to hit the United States. For Australian women, LJ is a lifestyle…
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Why Hot Yoga is Still on Fire: Featuring Spark Hot Yoga Studio!
We could all use a little Zen in our life, don’t you agree? Most of you are familiar with Yoga,…
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Metabolism Boosting Detox Drink
It’s that time of year, we all NEED a detox. The holidays wreaked havoc on your waistline and you’re…
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The BEST time to Workout!
When is the BEST time to workout? That is a GREAT question! It has created quite the controversy over the…
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6 Week Fitness Challenge – Shake It Up!
I love working out…until I hate it. By this I mean I become OBSESSED with a new fitness routine, craving…
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