• When I travel, half of my luggage weight is ALWAYS shoes...and even when I really try to refine I’m still having to stuff extra pairs in my carry-on when the scale tips past that terribly conservative 50lbs 🤦🏼‍♀️ It’s something I’m working on...but regardless, I always bring a pair of @brooksrunning for early morning workouts...and that will never change.  The new Caldera 3 is super lightweight with a sticky TrailTack rubber outsole - perfect for even the muddiest of trails.  #RunHappy #Ad
  • ...but I also love feeling good in my body...so last week I started @idealwellnesswa to boost my veggie + protein intake and cut out the simple carbs and sugar.
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I’m also looking forward to the healthy travel hacks - like how to order out and keep it lean 🌱 This is a keto lifestyle so if you’re in the know drop your tips below!  Btw new clients get $50 off when you mention my name 💕
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📷 @lightbyiris
  • Underneath @thewaverlynash lofts you’ll find a spa, yoga studio and coffee shop (with doorstep delivery)...is this what heaven looks like?!
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Also...I thought we were doing a boomerang here...nope, it’s a still image 😂 Anyone else smile through a video, talk through a photo or do that boom shimmy when everyone stands still??
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📷 @lightbyiris
  • The chic 2 bedroom/2 bath loft-style apartments @thewaverlynash sleep 4-6 guests making them the perfect girls’ getaway accommodations 💕 SAVE this post and book for your next trip to @visitmusiccity 🎶
  • Did you know that 5.6 million children under the age of 18 suffer from food allergies?  That’s nearly two in every classroom...or on the ⚾️⚽️🏈 field.  My daughters do not have allergies...but I do, so I try to be aware and considerate of their friends sensitivities.  I’m sharing 7 allergen-friendly snacks on the blog that are completely inclusive.  Please tag the mamas that could use this info!
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The brand we recommend is @freeyummfoods which is now available @wholefoods for 20% + an additional 10% for @amazon prime members if you shop online.
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📷 @j.lailei
  • The @teatro_zinzanni Hollywood and Vine show ends April 28th - make sure to grab your tickets and book your stay @willowslodgewa before they sell out ✨
  • Nashville is known for their murals...as well as the really long lines to get a picture.  If you’re headed there - add murals to your weekday itinerary - avoid weekends if possible...I promise it makes a huge difference and will save you so much time!  @visitmusiccity #whatliftsyou #nashvillegulch
  • B O T O X...yep I get it! ✨ Ask me anything in the comments!  And mention my name @promedspa to get $50 off any service!
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📷 @lightbyiris
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