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OBSESSED BY PORTIA

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meal preparation

Mason Jar Salad – Meal Prep Made Simple

Mason Jar Salad – Meal Prep Made Simple

One of my favorite (and super simple) ways to meal prep is the beautiful Mason Jar Salad. As I mentioned…
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...⁣ 9 Black-Owned Beauty Brands to Support 👄

...⁣
9 Black-Owned Beauty Brands to Support 👄⁣
⁣
Tap each photo and please do AT LEAST one of the following..⁣
⁣
• Follow them on Instagram⁣
• Visit their websites⁣
• Shop their products⁣
• Review their products⁣
• Add their products to your gift guides⁣
• Subscribe to their email lists ⁣
⁣
• If you already have products from these brands (or have ordered) please share in the comments so we can get specific on the must-haves 🛍⁣
⁣
Black Lives Matter. Please help me amplify their content - they deserve to be seen.⁣
⁣
#blackownedbeauty #blackownedmakeupbrands #blackownedbeautybrand #uomabeauty #fauxminklashes #patmcgrathlabs #crueltyfreecosmetics #lauranapier #thelipbar #briogeo #cleanhaircare #lipmask #collagenmask #beautybakerie #cleanmakeup #veganmakeup #pinkfeed

...⁣ 9 Black Travel Content Creators to Support!

...⁣
9 Black Travel Content Creators to Support!⁣ ✈️⁣
⁣⁣
Tap each photo and please do AT LEAST one of the following..⁣⁣
⁣⁣
• Follow them on Instagram⁣⁣
• Save + share their posts⁣⁣
• Subscribe to their YouTube channels⁣⁣
• Subscribe to their email lists ⁣⁣
• Shop their affiliate links ⁣⁣
• Join their travel tribes ⁣⁣
• Read their blog posts ⁣⁣
⁣⁣
Black Lives Matter. Please help me amplify their content - they deserve to be seen.⁣⁣
⁣⁣
#travelblogs #blacktravelblogger #blacktravel #blacktravelmovement #womenwhotravel #gltlove #travelwomen #travelwriters #momswhotravel #girlswhotraveltheworld #dametravelers #femmetravels #blacktravelista #postcovid #2020travel #travelbloggersofig

...⁣
9 Inspiring Black Yoga Teachers To Support⁣ 🖤⁣⁣
⁣⁣
Tap each photo and please do AT LEAST one of the following...⁣⁣
⁣⁣⁣
• Take their online classes⁣⁣⁣
• Follow them on Instagram⁣⁣⁣
• Save + share their posts⁣⁣⁣
• Subscribe to their YouTube channels⁣⁣⁣
• Subscribe to their email lists ⁣⁣⁣
• Listen to their podcasts ⁣⁣⁣
• Read their blog posts ⁣⁣⁣
⁣⁣⁣
Black Lives Matter. Please help me amplify their content - they deserve to be seen.⁣⁣⁣
⁣⁣⁣
#onlineyogaclasses #onlineyoga #virtualyoga #blackyogateacher #blackyoga #seattleyoga #californiayoga #newyorkyoga #aloyoga #liforme #atlantayoga #edmontonyoga #newjerseyyoga #yogaposeoftheday #dailyyoga #yogachallenge2020 #mindfulnesspractice #amplifymelanatedvoices #yogapodcast #wellnesspodcast

PLEASE READ⁣ THIS CAPTION ⁣ The world may feel

PLEASE READ⁣ THIS CAPTION
⁣
The world may feel upside down⁣⁣⁣⁣⁣
But YOU are not helpless ⁣⁣⁣⁣⁣
Here’s what you CAN do:⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
SIGN A PETITION ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
• Text FLOYD to 55156⁣⁣⁣⁣⁣
• Text ENOUGH to 55156⁣⁣⁣⁣⁣
• Text JUSTICE to 55156⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
@colorofchange @changedotorg ⁣⁣ ⁣⁣⁣⁣⁣
⁣⁣⁣
DONATE⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
• @mnfreedomfund ⁣⁣⁣⁣⁣
• @aclu_nationwide ⁣⁣⁣⁣⁣
• @naacp ⁣⁣⁣⁣⁣
• @blklivesmatter ⁣⁣⁣⁣⁣
• George Floyd Memorial Fund @gofundme ⁣⁣⁣⁣
⁣⁣⁣⁣⁣
SHOP #BlackOwnedBusinesses⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
• Search for services and products within your city @intentionalist_ ⁣⁣ ⁣⁣⁣⁣⁣
⁣⁣
READ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
• So You Want To Talk About Race⁣⁣⁣⁣⁣
• White Fragility⁣⁣⁣⁣⁣
• I Know Why The Caged Bird Sings⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
TEACH⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
• Use resources like @theconsciouskid @littlejusticeleaders @pretty_good_design to EDUCATE your kids⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
WATCH ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
• 13th (Netflix)⁣⁣⁣⁣⁣
• Dear White People (Netflix)⁣⁣⁣⁣⁣
• When They See Us (Netflix)⁣⁣⁣⁣⁣
• Selma (Amazon)⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
LISTEN⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
• 1619 Podcast (@nytimes)⁣⁣⁣⁣⁣
• Code Switch Podcast (@npr)⁣⁣⁣⁣⁣
• Pod Save The People (@crookedmedia)⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
We can do better. ⁣⁣⁣⁣⁣
⁣⁣⁣
PLEASE SAVE + SHARE + TAG FRIENDS for reference.⁣⁣
⁣⁣⁣⁣⁣
I’ve also created an EQUALITY highlight with more resources.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
#blacklivesmatter #alllivesmatter #justiceforgeorgefloyd #enoughisenough #antiracism #socialactivism #blm #itstartswithus #whiteprivilege #bookstoread #moviestowatch #peacefulprotest #dearwhitepeople #petition #petitions ⁣⁣

Are your kids too young to talk about race?⁣ ⁣

Are your kids too young to talk about race?⁣
⁣
Nope. Silence about race can reinforce racism by letting children draw their own conclusions.⁣
⁣
It's never too early to talk about race.⁣
⁣
“Adults often think they should avoid talking with young children about race or racism because doing so would cause them to notice race or make them racist. In fact, when adults are silent about race or use "colorblind" rhetoric, they actually reinforce racial prejudice in children. Starting at a very young age, children see patterns — who seems to live where; what kinds of homes they see as they ride or walk through different neighborhoods; who is the most desirable character in the movies they watch; who seems to have particular jobs or roles at the doctor's office, at school, at the grocery store; and so on — and try to assign "rules" to explain what they see. Adults' silence about these patterns and the structural racism that causes them, combined with the false but ubiquitous "American Dream" narrative that everyone can achieve anything that they want through hard work, results in children concluding that the patterns they see "must have been caused by meaningful inherent differences between groups." In other words, young children infer that the racial inequities they see are natural and justified. So despite good intentions, when we fail to talk openly with our children about racial inequity in our society, we are in fact contributing to the development of their racial biases, which studies show are already in place.” (Dr. Erin Winkler, 2017)⁣
⁣
c/o @theconsciouskid @pretty_good_design⁣
⁣
Text “Floyd” to 55156 to sign a petition through @colorofchange to demand #justiceforfloyd ⁣
⁣
#alllivesmatter #blacklivesmatter #justiceforgeorgefloyd #equalityforall #seattlemom #seattleblogger #seattlefamily #timeforchange #americangirldoll #ally #useyourwords #endracism #enoughisenough #iseeyou #ihearyou #iamwithyou #colorofchange #georgefloyd #peacefulprotest

GLOW is a raspberry lemonade beauty superfood toni

GLOW is a raspberry lemonade beauty superfood tonic that will hydrate your skin, build natural collagen and repair sun damage ✨⁣⁣
⁣⁣
It’s made with Tremella mushroom, known as the BEAUTY QUEEN of mushrooms...and was once reserved only for royalty.⁣⁣
⁣⁣
This girl will help you GLOW from the inside out - werrrrrrking her magic with just 1 scoop mixed in still or bubbly water 💦⁣⁣
⁣⁣
Use code OBSESSED @organifi for 15% off (secret tip: you can save almost 40% if you sign up for a subscription ✨⁣)⁣
⁣⁣
{outfit linked -> http://liketk.it/2PN3f}⁣⁣
⁣⁣
#organifi #tremella #beautydetox #ltkbeauty #ltkspring #stayhomewithltk #ltkunder50 #ltkfashion #ltkunder25 #seattlemom #seattleblogger #fridayfitness #fitfriday #beautyhack #beautyhack #mushroomsofinstagram #rosegoldhair #ettika #beautytipsandtricks

If I had to choose ONE summer to double-down on my

If I had to choose ONE summer to double-down on my kids education, it would be this one. (ad) We’re signing the girls up to do Virtual Tech Camps with @idtech again - to continue a sense of routine, keep them excited about learning, engage with other kids and allow them to learn skills way out of my bandwidth. I wish I knew how to code at their age!!!⁣ ⁣
⁣
@idtech offers Virtual Tech Camps and Online Private Lessons in coding, game dev, robotics and creative arts. If your child is interested in Minecraft, animation or 3D modeling, I highly recommend checking them out. ⁣
⁣
To be honest, Addy had very little coding experience prior to her Spring camp and completely excelled in the program - even teaching Mila how to build a game on Scratch after her course!⁣ ⁣
⁣
Use code PORTIA125 to save $125 off any @idtech Virtual Tech Camp! https://bit.ly/2WtT1Es ⁣⁣
⁣⁣
#techcamp #summercamp2020 #camp2020 #girlsintech #techgirl #techgirls #techkids #virtuallearning #zoomclasses #zoomclass #idtech #idtechcamps #kidpik #sheshed #shesheds #seattlemom #seattlekids

Looking for a local adventure?⁣ ⁣ @prettyflowe

Looking for a local adventure?⁣
⁣
@prettyflowerfarm offers fresh blooms for pick up every week and they have everyone’s favorite - peonies!⁣
⁣
• Fridays @moesespresso at 11am⁣
• Saturdays @prettyflowerfarm (20128 Tveit Rd, Arlington, WA) at 10am ⁣
⁣
They sell out FAST so my advice is to get there first thing! ⁣
⁣
I love discovering new experiences in our own backyard - let me know if you learn of anything I should share! I hope to provide more local adventures + support our neighborhood businesses!⁣
⁣
{linked outfit details -> http://liketk.it/2PDrv}⁣
⁣
#flowerfarm #pnwflowers #arlingtonwa #shopsmallbusiness #rosegoldhair #ltkbeauty #ltkspring #ltkunder25 #kristinesshair #stayhomewithltk #sheshed #flowerfarmer #peonybouquet #seattleblogger #seattlemom #shopseattle #wegotthisseattle #seattlefamily #snohomishcounty #skagitvalley

In order to bloom you have to be planted first 🌱⁣
⁣
This week I challenge you to do the thing you’ve been putting off!!! You know exactly what I’m talking about - and if you’re anything like me it feels like a pit in your stomach, you roll your eyes and say I know I know...but truth be told it’s easier than you think. Make a plan, get it done and breathe 🌸⁣
⁣
I’ll share what I’ve been working on in stories!⁣
⁣
Linked 8 hot pink swimsuits under $15 @liketoknow.it http://liketk.it/2Pz8M⁣
⁣
#mondaymotivationalquote #motivationmondays #memorialday2020 #milkbath #milkbathphotography #flowerbath #bloomwhereyouareplanted #flowerquotes #ltkswim #ltkbeauty #stayhomewithltk #motivationalquotesoftheday #inspiringquote #magneticlashes #ettika ⁣
⁣

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