Maintaining fitness and overall wellness is everything but a cookie cutter formula. My version of working out most likely looks…
Read More
fitness
You’re Invited: FREE Fitness Class + 25% Off Shopping at Athleta Seattle
Happy Sunday! I’m excited to share that I’ll be hosting a FREE event at Athleta Seattle next Saturday, September 16th!…
Read More
You’re Invited: Gracie X Beast Mode Seattle Event
Have you ever wondered how those impeccable Victoria’s Secret models stay in killer shape? Well tomorrow you’ll have the inside…
Read More
Iron Lily Activewear
You may recall a few month’s ago I co-hosted the event, Bend & Brunch with Fitbit Local, Kevin Ng, Iron…
Read More
You’re Invited! Fitbit presents Bend & Brunch
This event has been in the works for what seems like months and I am SO excited to finally announce…
Read More
4 Things I’m Doing To Prepare For Spring Break
With spring break just around the corner, it’s time to get those travel plans underway. My girlfriend’s and I just…
Read More
Body Love Detox
Well it’s official – we’re in the first week of the New Year and that means one thing…resolutions! So in honor…
Read More
You’re Invited! HIIT List at Hot Feet Fitness!
Happy (almost) New Year! To celebrate the kick-off to 2017, I’ve partnered with Hot Feet Fitness in Burien, WA for a…
Read More
What is FlyBarre?
We all know Barre is uber trendy right now…but have you tried FlyBarre? Located in the Flywheel Sports studio, FlyBarre…
Read More
How to Burn More Than 500 Calories in 40 Minutes
40 Minutes. That’s all it takes to burn 500-700 calories! The workout? Lagree Fitness. Simply put, it’s a combination of…
Read More