This week’s Fit Pick is SUP Yoga! Obbbbsesssssed! Seriously. I want to live on the paddleboard. It’s like a mini therapy…
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6 week challenge
Tighten & Tone In Only 40 Minutes – Lagree Fitness
Yep 40 Minutes…that’s all you need to set those abs and glutes on fire. You have more important things to do…
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Bliss in a Bottle: KeVita Sparkling Probiotic Drink
If you haven’t jumped on the KeVita bandwagon…you need to. It’s where the cool kids are…well at least the healthy…
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Flywheel Sports: The New Way of Spinning
I’m at it again – trying something new! This time I decided to finally check out Flywheel Sports via ClassPass….
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Brooks Unveils a Seattle Tribute
Brooks® is unveiling the newest member of their Heritage Collection – the Maritime Chariot – a tribute to their HQ city,…
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Try ClassPass for ONLY $10!
It’s official – I’m obsessed with ClassPass – you can read more about this HOT fitness membership here or check out…
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bootybarre – Featuring Mukilteo Fitness Bar
Remember that 6 Week Challenge I started? Yeah that was 11 (!!!) weeks ago and I am on a roll!…
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Mason Jar Salad – Meal Prep Made Simple
One of my favorite (and super simple) ways to meal prep is the beautiful Mason Jar Salad. As I mentioned…
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BrooksRunning PureProject: Fashionably Fit
Let’s be honest, who doesn’t want to look super fly when running? Even though I have yet to master the stunning runner’s…
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Peanut Butter ‘Cookie’ Protein Shake
I love a good holiday, gives me the chance to theme it up a bit and relish in the festivities….
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