Ladies, we ALL have that side of us…feminine, flirty, confident…the Vixen. Pole Fitness is exactly what you need to unleash that beautiful, sexy persona, all while embracing and encouraging your strength. Last night, along with 5 girlfriends, I diversified my workout (yet again) and tried my very first Pole Fitness class at Vertical Arts. Most of us were nervous, shy and really had no idea what to expect…but we knew at least we had each other and no matter what, fun was to be had ♥. Well, after 90 minutes of learning how to master the art of sexy, all while (majorly!) toning, we all left feeling joyfully empowered.
The class format includes 45 minutes of floor work (spiced up versions of yoga & pilates mixed in with the goal of seduction), then onto 45 minutes of learning various pole maneuvers. Some of us completely mastered the pole techniques right away, others (ME!) need a bit more practice (lol) but at least I tried and now REALLY want to go back so I can master it! Challenge is on…
I am really excited to announce that Vertical Arts is moving to a BRAND NEW location in Smokey Point & is having an Open House this Sunday, March 1st, 2:30pm-6:30pm. Drop in anytime during those hours to check out their new studio and learn more about Pole Fitness.
Currently, they offer 6-Week Pole Fitness courses allowing participants to “learn several floor exercises designed to improve their physicality, flexibility and understanding of pole basics. You will learn how to transition and properly execute several pole spins.” (Verticalartsnw.com) – 6 Week Course is $110. Contact them for more pricing info or to schedule private lessons/parties!
*Vertical Arts will also be offering Yoga every Tuesday at 6:30pm!
I MUST also add that Nancy & Danielle, the heart and soul of Vertical Arts are in PHENOMENAL shape and extremely talented Pole Fitness gurus. They provided my girlfriends and I a demo on their skills and let.me.tell.you…if that wasn’t inspiration, I don’t know what is. Purely captivating ♥.
Stay tuned for more info in regards to my Pole Fitness adventure…don’t worry I’ll keep you in the loop on my Vixen progress :)