When is the BEST time to workout? That is a GREAT question! It has created quite the controversy over the years and both sides of the Morning or Afternoon argument have valid points. I have a STRONG belief that a Morning sweat session provides the upmost benefit in regards to your fitness level, metabolism and … Read More about The BEST time to Workout!
It’s Mid-January and you are holding strong to your resolutions, feeling fit, sexy and…sweaty. Whether you are new to the workout scene or have well-used gear that you have loved since college, those Zella leggings and Nike tanks suffer from your hard work…they stink! Even after washing, they continue to have a musty smell that … Read More about How To Clean Workout Clothes
I love working out…until I hate it. By this I mean I become OBSESSED with a new fitness routine, craving that intense sweat, electric energy, and pure accomplished feeling (If only I could bottle that stuff). Then after a while it’s always inevitable…I…get…bored. Boredom can make or break your fitness future. It can be such a dream killer. And … Read More about 6 Week Fitness Challenge – Shake It Up!
Hey there baby cakes…I’m a Blogger now so get used to it…(a little excerpt from my most recent self pep talk)… So I had this idea… I’m Portia…a 30-something girl (who sometimes thinks she is still 22), married to an incredibly hard-working guy. Together we have two beautiful little blonde divas, ages 2 & 4. … Read More about Obsessed by Portia: I’m a Blogger, Baby!