Ladies, we ALL have that side of us…feminine, flirty, confident…the Vixen. Pole Fitness is exactly what you need to unleash that beautiful, sexy persona, all while embracing and encouraging your strength. Last night, along with 5 girlfriends, I diversified my workout (yet again) and tried my very first Pole Fitness class at Vertical Arts. Most of … Read More about Pole Fitness…Unleash Your Inner Vixen
Onto my next OBSESSION…Barre3. First of all, I have to say THANK YOU to ClassPass for introducing me to this beautifully intense workout. I have taken a modified Barre class previously and LOVED it so I knew Barre3 was going to take my addiction to the next level. Last week during ClassPass Fitness Night Out at Barre3 Capitol … Read More about Barre3 – Grace + Wisdom + Strength
If you haven’t noticed already, I have a slight addiction to trying new things. I crave exploration, especially when it comes to Fitness. I instigated a challenge for myself over a month ago to try a new workout style, gym or studio every week. I did not realize when I set off on this venture that I … Read More about ClassPass – Satisfy All of Your Fitness Cravings!
This Valentine’s Day was one to remember. I shared it with one of my favorite people on earth, surrounded by strength, courage, beauty and love. I ventured out of my comfort zone (yet again!) and flew into a new obsession – Aerial Yoga. It was only fitting that I attempted this new adventure with my … Read More about The Beauty of Aerial Yoga – Featuring Bindi Yoga
“Sometimes, small decisions can have very BIG EFFECTS.” #AMEN! Well said Beachbody ♥ ! THIS is exactly what happened when I took the plunge and dove into the 3-Day Refresh after I did my feature on Fit with Vicki & The Beachbody Revolution! I’ve heard the success stories, but wasn’t sure what to expect for myself. I … Read More about The Skinny on the 3-Day Refresh